In this transformative one-on-one coaching experience, we focus on healing from past traumas and stepping into your true authentic energy.

 

After repeated trauma sometimes we feel shame, guilt, and internalised negative beliefs that can create emotional blockages and perpetuate unwanted cycles in your life. Together, we will navigate these challenges, identifying the triggers that hold you back and crafting realistic, actionable steps to help you manage them in your day-to-day life. This journey is designed to empower you to break free from the patterns that no longer serve you and step into the fullness of who you truly are. 

In this 30-minute follow-up session, we will reconnect to review the progress you've made since completing your life coaching sessions. We'll discuss how the changes you've implemented have impacted your life and explore any new insights or challenges that have emerged.

 

This session is an opportunity to celebrate your growth, address any lingering concerns, and identify areas where you may need additional support to continue your journey of personal development. Together, we'll ensure that you stay aligned with your goals and have the tools you need for ongoing success.

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In this transformative one-on-one coaching experience, we focus on healing from past traumas and stepping into your true authentic energy. After repeated trauma sometimes we feel shame, guilt, and internalised negative beliefs that can create emotional blockages and perpetuate unwanted cycles in your life.

 

Together, we will navigate these challenges, identifying the triggers that hold you back and crafting realistic, actionable steps to help you manage them in your day-to-day life. This journey is designed to empower you to break free from the patterns that no longer serve you and step into the fullness of who you truly are. 

During this 1-hour initial screening session, we will dive into the answers you've provided on your pre-session questionnaire. This discussion will help us explore your current challenges, goals, and areas where you're seeking support.

 

Together, we'll clarify your objectives and assess how I can best assist you on your journey toward personal growth and transformation. This session is designed to ensure that we're aligned in our approach and that you feel confident in moving forward with your coaching experience. By the end of our time together, you'll have a clearer understanding of the steps we can take to help you achieve your desired outcomes.